PE Test 1
About this set
Created by:
bchu1001 on February 21, 2012
Subjects:
Classes:
westminster schools 7th grade, Westminster Quizlet Group
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23 terms
Terms | Definitions |
|---|---|
 deltoids, traps | shoulders |
| triceps, biceps | arms |
| glutes, quads, hams | legs |
| lats, rhomboids | back |
| abs, lower back | core |
| pecs | chest |
| pecs, deltoids, triceps | push up |
| pecs, deltoids, triceps | chest press |
| pecs, deltoids, triceps | incline press |
| triceps | tricep push down |
| triceps | kick back |
| lats, rhomboids, biceps | lat pull down |
| lats, rhomboids, biceps | seated row |
| biceps | DB curl |
| glutes, quads, hams | body weight squat |
| glutes, quads, hams | walking lunge |
| hams | leg curl |
| lower back | hyper extension |
| deltoids, triceps | shoulder press |
| deltoids front and side | front/lateral raise |
| lower back | reverse hyper |
| ABs, lower back | ABs |
| glutes, quads, hams | step ups |
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