Yoga
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53 terms
Chinese, Pinyin | English |
|---|---|
瑜伽 (yújiā) | yoga |
拜日式 (bàirìshì) | Sun Salutation (yoga) |
盘起 (pán qǐ) | to fold up |
收起 (shōu qǐ) | to retract |
深呼吸 (shēn hūxī) | to take a deep breath |
毒气 (dúqì) | poisonous air |
直立 (zhílì) | to stand erect |
并拢 (bìnglǒng) | to bring together |
合起 (hé qǐ) | to close up |
调整 (tiáozhěng) | to adjust |
身心 (shēnxīn) | body and mind |
吸气 (xīqì) | to inhale |
伸展 (shēnzhǎn) | to extend |
仰 (yǎng) | to bend |
伸直 (shēnzhí) | to stretch out |
放松 (fàngsōng) | to relax |
呼气 (hūqì) | to exhale |
弯曲 (wānqū) | to distort |
脊柱 (jǐzhù) | spinal column |
跨 (kuà) | to step |
坚持不住 (jiānchí bu zhù) | to be unable to persist |
着地 (zháodì) | to touch the ground |
前额 (qián'é) | forehead |
臀部 (túnbù) | buttocks |
脚背 (jiǎobèi) | top of the foot |
抬高 (táigāo) | to raise |
两侧 (liǎng cè) | two sides |
均匀 (jūnyún) | evenly distributed |
还原 (huányuán) | to restore |
招式 (zhāoshì) | movement (marital arts, Chinese opera) |
手腕 (shǒuwàn) | wrist |
肘 (zhǒu) | elbow |
脚踝 (jiǎohuái) | ankle |
腹部 (fùbù) | abdomen |
赘肉 (zhuìròu) | extra fat |
姿势 (zīshì) | pose |
毅力 (yìlì) | stamina |
韧性 (rènxìng) | flexibility |
韧带 (rèndài) | ligament |
健身 (jiànshēn) | to work out |
瑜伽垫 (yújiādiàn) | yoga mat |
天赋 (tiānfù) | natural talent |
舒缓 (shūhuǎn) | slow and gentle |
初学者 (chūxuézhě) | beginner |
阿斯汤伽 (Āsītāngjiā) | Ashtanga Yoga |
流瑜伽 (liúyújiā) | Flow Yoga |
冥想 (míngxiǎng) | meditation |
练 (liàn) | to practice; to train |
大师 (dàshī) | master |
扭 (niǔ) | to twist |
盘腿 (pántuǐ) | to cross one's legs |
支撑 (zhīchēng) | to support |
缓解 (huǎnjiě) | to alleviate |
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