← vitamin C Test
2 Written Questions
2 Multiple Choice Questions
- collagen production will be affected leading to the weakening of the body tissue.
wounds slow to heal.
increased risk to infection and illness.
anaema due to poor iron absorption.
severe deficiency caues scurvy.
- Necessary for the production of collagen.
Involved in the formation of the healthy blood vessels.
Helps to prevent bruising and speeds up wound healing.
Powerful antioxidant protecting the body.
Maintains the immune system by helping white blood cells to fight infection.
Necessary for the efficient absorption of iron and calcuim.
1 True/False Question
RDA of vitamin C → children-45mg
adolescents and adults-60mg
pregnancy and lactation-80mg