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RSI

repetitivse strain injury--slow healing

muscular injury

damage to belly or surrounding muscle tissue due to overuse.

tendon injury

tendonitis - inflammation to tendons--rest is very important for healing.

ligament injury

damage to CT----does not return to its normal position after injury

joint injury

damage from the above muscluar, tendond adn ligament causes instability.

rules to prevent work-related injuries

know your limitations; use proper body mechanics; work on clients side nearest you; use a variety of techniques; use leverage instead of small muscle groups; keep your body relaxed; place client in user friendly positons; know when to say when; condition yourself for the work?

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