Descubre 2 Lesson 6

53 terms by 14mcasha 

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activo

active

adelgazar

to slim down; lose weight

aliviar el estrés

to reduce stress

aliviar la tensión

to reduce tension

apurarse

to hurry; to rush

aumentar de peso

to gain weight

darse prisa

to be in a hurry

el bienestar

well-being

débil

weak

disfrutar

to enjoy; reap benefits

la droga

drug

el/la drogadicto/a

drug addict

engordar

to gain weight

en exceso

in excess; too much

estar a dieta

to be on a diet

flexible

flexible

fuerte

strong

fumar

to smoke

llevar una vida sana

to live a healthy lifestyle

el masaje

massage

sedentario

sedentary

sufrir muchas presiones

to be under a lot of pressure

el/la teleadicto/a

couch potato

tranquilo

calm; quiet

tratar de + inf.

to try to

calentarse

to warm up

la cinta caminadora

treadmill

la clase de ejercicios aeróbicos

aerobics class

el entrenador

trainer

entrenarse

to practice; to train

estar en buena forma

to be in good shape

hacer ejercicio

to exercise

hacer ejercicio aeróbico

to do aerobics

hacer ejercicios de estiramiento

to do stretching exercises

hacer gimnasia

to work out

levantar pesas

to lift weights

mantenerse en forma

to stay in shape

el músculo

muscle

sudar

to sweat

la bebida alcohólica

alcoholic beverage

la cafeína

caffeine

la caloría

calorie

el colesterol

cholesterol

comer una dieta equilibrada

to eat a balanced diet

consumir alcohol

to drink alcohol

descafeinado

decaffeinated

la grasa

fat

la merienda

afternoon snack

el mineral

mineral

la nutrición

nutrition

el nutricionista

nutritionist

la proteína

protein

la vitamina

vitamin

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