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Health Chap. 3-4 Test

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5 Written Questions

5 Matching Questions

  1. mouth guard
  2. Proteins
  3. Washing your hands with soap and water
  4. Food Guide Pyramid
  5. Carbohydrates
  1. a What will keep your teeth, gums and jaw safe when playing certain sports?
  2. b a nutrient found in pastas, bread, and fruits
  3. c This helps you select a variety of healthful foods to maintain a balanced diet.
  4. d give your body energy
  5. e What helps to keep germs from spreading?

5 Multiple Choice Questions

  1. List three steps of exercising safely.
  2. exercising a long time without being tired
  3. should be kept in the refrigerator
  4. the foods you eat and drink
  5. being able to bend and stretch easily

5 True/False Questions

  1. Fluoridehelps you stay healthy


  2. Exercisea measured amount of food


  3. Makes you fit, makes your body stronger, makes you more alert, makes you sleep better and makes your body work well.Why is exercise so important for your body?


  4. Ingredientswhat is found in food to help your body grow and get energy


  5. Nutrientswhat is found in food to help your body grow and get energy


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