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5 Written questions

5 Matching questions

  1. Nutrients
  2. Exercise
  3. Food Guide Pyramid
  4. Serving
  5. Endurance
  1. a a measured amount of food
  2. b what is found in food to help your body grow and get energy
  3. c This is increased by doing aerobic exercise such as running
  4. d This helps you select a variety of healthful foods to maintain a balanced diet.
  5. e helps you stay healthy

5 Multiple choice questions

  1. List three steps of exercising safely.
  2. a nutrient found in pastas, bread, and fruits
  3. give your body energy
  4. What will keep your teeth, gums and jaw safe when playing certain sports?
  5. Identify an example of a warm-up exercise.

5 True/False questions

  1. Flexibilityhelps you stay healthy

          

  2. Leftover foodshould be kept in the refrigerator

          

  3. Fruit or crackersa nutrient found in pastas, bread, and fruits

          

  4. Washing your hands with soap and waterWhat helps to keep germs from spreading?

          

  5. Makes you fit, makes your body stronger, makes you more alert, makes you sleep better and makes your body work well.Why is exercise so important for your body?

          

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