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5 Written questions

5 Matching questions

  1. What are carbohydrates?
  2. functions of proteins
  3. proteins
  4. What are simple carbs?
  5. food sources of complex carbs
  1. a -build, repair, and maintain body cells
  2. b peas, pasta, potatoes, beans, breads, seeds and nuts, vegetables
  3. c -organs compound made of amino acids
    -broken down by body into amino acids
    -body produces some of the amino acids it needs, the rest come from foods we eat
    -isnt stores in body, so intake should be daily
  4. d - a short term supply of energy (sugars)
  5. e the body's most important source of energy

5 Multiple choice questions

  1. gets converted to glycogen (more compact form of glucose) to store it, and it reconverts to glucose when body needs extra energy
  2. false
  3. -dissolve in water in blood and carried to cells throughout the body
    -is not stored in body. excess goes to urine
    -^so daily intake is necessary
    -Vitamins C AND B complex
  4. saturated fats mixed with chemicals
  5. -longer supplies of energy
    -more complicated chemical structure than simple carbs

5 True/False questions

  1. Functions of fats-insulates body to help conserve heat
    -surrounds and cushions vital organs to protect from injury
    -satisfies hunger, takes longer to digest
    -absorbs and transports fat-soluble vitamins


  2. what else besides the liver stores glycogen?fruits, milk, and some vegetables. anything ending in "ose" (fructose, glucose, lactose)


  3. complete proteinsfoods that contain some, but not all, essential amino acids.
    -come from plant sources


  4. Functions of fiber-move waste through digestive system
    -prevents constipation and other intestinal problems
    -might reduce risk of cancer (colon cancer)


  5. how many amino acids does the body produce11


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