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5 Written questions

5 Matching questions

  1. what else besides the liver stores glycogen?
  2. Forms of carbs include:
  3. calcium
  4. trans fats
  5. Percentage of caloric intake of simple carbs
  1. a muscles
  2. b sugars, starches, and fibers
  3. c 65%
  4. d saturated fats mixed with chemicals
  5. e (mineral)
    -important in maintaining and building bones
    -important for women to prevent osteoporosis)

5 Multiple choice questions

  1. Carbs, fats, proteins
  2. -contain no calories
    -provide no energy
    -necessary amount of vitamins for body earned through balanced diet
  3. starches
  4. foods that contain some, but not all, essential amino acids.
    -come from plant sources
  5. -move waste through digestive system
    -prevents constipation and other intestinal problems
    -might reduce risk of cancer (colon cancer)

5 True/False questions

  1. What happens to glucose in the liver?- a short term supply of energy (sugars)


  2. what is the "Recommended Dietary Allowances" (RDA)guidelines to follow to get the proper amount of vitamins, minerals, and calories to stay healthy based on sex, age, physical activity, etc.


  3. Percentage of daily calories from carbohydrates50%-65%


  4. minerals-inorganic substances that the body cannot produce, so it comes from food
    -helps regulate important body processes such as bones absorbing calcium
    -provide no energy


  5. Factors that influence caloric needsPhysical activity level (lifestyle & exercise)
    Metabolic rate


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