NAME: ________________________

Lifestyle: Diets Test

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5 Written Questions

5 Matching Questions

  1. What is time consuming about this diet
  2. Nutrisystem is used for
  3. Nutrisystem is supported by a
  4. Each phase lasts
  5. Your suppose to make ____ of the ___ power foods part of every meal
  1. a Major clinical trial
  2. b Have to keep journal
  3. c Only a short time
  4. d 2-3 ; 12
  5. e 17 days then you start over

5 Multiple Choice Questions

  1. Accelerate, activate, achieve, arrive
  2. Nutrition
  3. Either
  4. 6 meals a day; exercise 3 times a week
  5. MUFA

5 True/False Questions

  1. In nutrisystem half of the grains areWhole grains

          

  2. Does it emphasize exercise?Lack of calcium, B12, not a lot of protein, VERY LOW FAT

          

  3. How much does zone diet cost a month$500

          

  4. The adkins diet is a high _____ low ______ dietFat / Carb

          

  5. The best life diet is a diet that isn't veryStrict

          

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