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5 Written questions

5 Matching questions

  1. This is a low ______ low _______ diet
  2. Should eat how many meals a day? Exercise how often?
  3. What does it do basically
  4. What is time consuming about this diet
  5. What is bad about the diet
  1. a 6 meals a day; exercise 3 times a week
  2. b Lack of calcium, B12, not a lot of protein, VERY LOW FAT
  3. c Fat / Carb
  4. d Eat less bad stuff, and try to exercise a little bit, there isn't much else to it
  5. e Have to keep journal

5 Multiple choice questions

  1. Sometimes the dieter can lose weight too fast; 10-15 lbs in first 17 days
  2. No not really
  3. Red wine, dark chocolate, nuts, garlic, fish, fruits, veggies
  4. Life
  5. Organic

5 True/False questions

  1. The new sonoma diet is based on the elimination of allProcessed food

          

  2. The bonus years diet is based upon the __________ miracle foodsProcessed food

          

  3. It increases lifespan by how much? Is there an emphasis on physical activity?~6 years for men ~5 years for women; no

          

  4. The best life diet is a diet that isn't veryIncorporating lifestyle changes such as advanced hygiene

          

  5. Nutrisystem is used forMajor clinical trial

          

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