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5 Written questions

5 Matching questions

  1. Major focus is on exercise or nutrition?
  2. South beach diet is an eating plan that you stay on for ________
  3. In the new sonoma diet is there emphasis on exercise?
  4. Nutrisystem is supported by a
  5. What are these foods
  1. a Nutrition
  2. b Major clinical trial
  3. c No
  4. d Life
  5. e Red wine, dark chocolate, nuts, garlic, fish, fruits, veggies

5 Multiple choice questions

  1. Protein (lean)
  2. BP and LDL
  3. Either
  4. Processed food
  5. 17 days then you start over

5 True/False questions

  1. Dean Ornish diet has how much fat and cholesterol a day?<10% ; <5 mg/day


  2. Can you eat whatever you want to?As long as you don't go over the points


  3. The adkins diet is a high _____ low ______ dietProtein, carb


  4. Should eat how many meals a day? Exercise how often?3 ; 2


  5. Phase 1-317 days then you start over


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