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5 Written Questions

5 Matching Questions

  1. Your suppose to make ____ of the ___ power foods part of every meal
  2. The best life diet is a diet that isn't very
  3. The anti-bloat jump start you can eat _____ calories; the 28 day plan you can eat ______
  4. Dean Ornish diet has how much fat and cholesterol a day?
  5. In the biggest loser diet do you cook or do you buy the food?
  1. a 1200, 1600
  2. b <10% ; <5 mg/day
  3. c 2-3 ; 12
  4. d Strict
  5. e Either

5 Multiple Choice Questions

  1. Food, exercise, behavior, support
  2. Mediterranian food
  3. Major clinical trial
  4. Counseling and support with nutrition counselors
  5. 12

5 True/False Questions

  1. Major focus is on exercise or nutrition?Nutrition

          

  2. It has been shown to lowerBP and LDL

          

  3. You eat ____ every mealpoint system

          

  4. What are the 2 componentsPhysical, emotional

          

  5. Each phase lasts17 days then you start over

          

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