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5 Written Questions

5 Matching Questions

  1. What is the correct standing position?
  2. Functional Scoliosis is....
  3. Correct lifting position is...
  4. A "grounded" therapist is able to....
  5. Centering allows the therapist to...
  1. a acquired over time; due to improper posture.
  2. b 1) Head hold straight/chin in.
    2) Earlobes in line with middle of shoulders.
    3) Shoulders back.
    4) Chest forward.
    5) Knees straight.
    6) Tuck tummy in---don't tilt pelvis forward/backward.
    7) Arches in feet should be supported.
    8) Avoid standing for long time.
    9) adjust height of work table.
    10) Elevate one foot by resting on box or stool.
  3. c Be present with the client; attuned into the client's body; to reject negative stress; rely on inuitive skills.
  4. d 1) work w/o taking on clients negative energy/tension.
    2) serve as a vessel; letting negative energy to be releasedand positive energy to enter.
    2) draw energy from a greater power or source.
  5. e 1) Not heavier than 30 lbs.
    2) firm footing.
    3) do not bend forward at the waist; keep knees straight.
    4) stand with wide stance close to the object.
    5) always move feet forward when lifting.
    6) avoid lifting heavy objects above waist level.
    7) hold packages close to body/take small steps.

5 Multiple Choice Questions

  1. Body alignment that minimizes pressure or stresss on the spine and bones of the body.
  2. Good mucle flexibility.
    Normal joint motion.
    Muscle balance on both sides of the spine.
    Strong postural muscle.
    Awareness of your own muscles.
  3. True, epecially when driving.
  4. 1) focus on the inner stillness within you.
    2) close your eyes and deep breathes.
    3) unclotter your mind, noise, feelings
    4) focus on your task; use your intuition.
  5. Mutual exchange of energy for effective tx.

5 True/False Questions

  1. Correct sitting position is...1) sit-up with back straight and shoulders back (butt should touch back of chair).
    2) All 3 back curves should be present.
    3) Body weight even on both hips.
    4) bend knees; do not cross legs.
    5) keep feet flat.
    6) elbows and arms rest on chair or desk.
    7) don't sit for long time

          

  2. What is the best position for sleeping and lying down?1) Head hold straight/chin in.
    2) Earlobes in line with middle of shoulders.
    3) Shoulders back.
    4) Chest forward.
    5) Knees straight.
    6) Tuck tummy in---don't tilt pelvis forward/backward.
    7) Arches in feet should be supported.
    8) Avoid standing for long time.
    9) adjust height of work table.
    10) Elevate one foot by resting on box or stool.

          

  3. To practice "grounding techniques"..Based on the concept that your have a connection with the client and that your helping the client to release unwanted tension and feelings of stress.

          

  4. Good body mechanics include....Maintaining proper posture during movement.

          

  5. SciolosisSideways curvature of thoracic spine.

          

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