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5 Written Questions

5 Matching Questions

  1. T or F. Connective tissue adapts to postural changes whethe good or bad?
  2. What is "grounding"?
  3. Proper posture requires.....
  4. Structural scoliosis is ...
  5. A "grounded" therapist is able to....
  1. a True
  2. b Based on the concept that your have a connection with the client and that your helping the client to release unwanted tension and feelings of stress.
  3. c Good mucle flexibility.
    Normal joint motion.
    Muscle balance on both sides of the spine.
    Strong postural muscle.
    Awareness of your own muscles.
  4. d 1) work w/o taking on clients negative energy/tension.
    2) serve as a vessel; letting negative energy to be releasedand positive energy to enter.
    2) draw energy from a greater power or source.
  5. e at birth.

5 Multiple Choice Questions

  1. Sideways curvature of thoracic spine.
  2. Be present with the client; attuned into the client's body; to reject negative stress; rely on inuitive skills.
  3. 1) work w/o taking in clients negativity/stress.
    2)close eyes; deep breaths.
    3) focus on bottom of feets; as much meets floor.
    4) focus on energy from earth entering thru feet
  4. Maintaining proper posture during movement.
  5. 1) awareness thru your hands and all senses.
    2) movement and motion from your center.
    3) energies passing thru you to client.
    4) breath deeply from abdomen.
    5) balance of body and mind.
    6) BEING PRESENT IN THE MOMENT..INTENT!
    7) THE CLIENT'S NEEDS.

5 True/False Questions

  1. Name 5 typical common solutions to posture:1) Head hold straight/chin in.
    2) Earlobes in line with middle of shoulders.
    3) Shoulders back.
    4) Chest forward.
    5) Knees straight.
    6) Tuck tummy in---don't tilt pelvis forward/backward.
    7) Arches in feet should be supported.
    8) Avoid standing for long time.
    9) adjust height of work table.
    10) Elevate one foot by resting on box or stool.

          

  2. What is the best position for sleeping and lying down?1) Head hold straight/chin in.
    2) Earlobes in line with middle of shoulders.
    3) Shoulders back.
    4) Chest forward.
    5) Knees straight.
    6) Tuck tummy in---don't tilt pelvis forward/backward.
    7) Arches in feet should be supported.
    8) Avoid standing for long time.
    9) adjust height of work table.
    10) Elevate one foot by resting on box or stool.

          

  3. T or F. Pillow should be under your head, but not your shoulders.1) work w/o taking on clients negative energy/tension.
    2) serve as a vessel; letting negative energy to be releasedand positive energy to enter.
    2) draw energy from a greater power or source.

          

  4. Correct lifting position is...1) Not heavier than 30 lbs.
    2) firm footing.
    3) do not bend forward at the waist; keep knees straight.
    4) stand with wide stance close to the object.
    5) always move feet forward when lifting.
    6) avoid lifting heavy objects above waist level.
    7) hold packages close to body/take small steps.

          

  5. Where is the 'physical center' of the body?1) focus on the inner stillness within you.
    2) close your eyes and deep breathes.
    3) unclotter your mind, noise, feelings
    4) focus on your task; use your intuition.

          

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