Sport Fitness Areas

About this set

Created by:

timpearson  on November 2, 2009

Subjects:

physical education, health

Description:

Sport Fitness area terminology.

Classes:

Mrs. Bedrossian PE/Health 2012-2013, Koonung year 10 HPE

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Sport Fitness Areas

Agility
The ability to move and change directions quickly
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Terms

Definitions

Agility The ability to move and change directions quickly
Balance The ability to maintain one's body position in space.
Coordination The ability to do 2 or more movements effectively at the same time.
Power The ability to transfer energy into force at a fast rate.
Reaction Time The time that elapses between a stimulus and the response to it
Speed The ability to perform a movement in a short period of time.

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