Ra Yoga Moves

41 terms by raramsey 

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Dog Pose

Ada Mukha Shivasana

Triangle Pose

Trikoasana

Warrior Pose

Virabhadrasana 1/2

Cat Pose

Bidalasana

Mountain Pose

Tadasana

Standing side stretch

Ardha Chandrasana

Tree Pose

Vrkshasana

Standing forward fold

Uttanasana

Dog pose - Downward Dog

Adho Mukha Shvanasana

Bent knee side stretch

Parshvakonasana

Half moon pose

Ardha Chandrasana

Pyramid pose - Reverse prayer

Parshvottanasana

Revolved triangle pose

Parivrrta trikonasana

Standing spread leg forward fold

Prasarita Padottanasana

Sun salutation

Surya Namaskar
1,11,111

Lotus pose - Half Lotus

Padmasana
Ardha padmasana

Easy cross legged pose

Sukhasana

Hero pose - Reclining hero pose

Virasana
Supta virasana

Locust pose

Shalabhasana

Cobra pose

Bhujangasana

Bow pose

Dhanurasana

Single leg pigeon pose

Ekapada Rajakapotasana

Fish pose

Matsyasana

Camel pose

Ustrasana

Wheel - Upward facing bow pose

Urdhva Dhanurasana

Seated forward fold

Paschimottanasana

Head to knee pose

Janu Shirshasana

Half lotus forward fold

Ardha baddha padama
Paschimottasana

Reclining leg stretch series

Supta padangushtasana

Upward facing spread leg forward fold

Urdhva mukha
Upavista konasana

Cobbler pose - Butterfly

Baddha konasana

Splits pose

Hanumanasana

Headstand

Shirshasana

Shoulder Stand

Sarvangasana

Plow pose

Halasana

Knees to ears pose

Karna Pidasana

Sage twist pose

Marichyasana

Rishi twist

Bharadvajasana

Extended leg half lotus twist

Parivrrta ardha padmasana

Reclining twist

Supta Parivartanasana

Corpse Relaxation pose

Shavasana

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