NAME: ________________________

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5 Written Questions

5 Multiple Choice Questions

  1. 8-12 minutes
  2. -electron transport system
    -oxidative phosphorylation occurs in mitochondria
    -produces CO2 and electrons produce ATP- oxidative phosphorylation
    -uses CHO and fat for energy, very little protein
  3. stored in muscles, is added to ADP when ATP is broken down, is used to regain energy.
    -Has a life of about 20-30 sec. but is regenerated in about 3 minutes.
  4. -Increases in Intramuscular Glycogen affect glycolic and aerobic production of ATP
    -Endurance training increases IM glycogen
    -Weight & sprint activities: increases & no change in glycogen
    -Factors affecting IM glycogen in weight & sprint activities:
    o Length of training program
    o Type of training
  5. Yields energy

4 True/False Questions

  1. NET Production1. Glucose→ 2 pyruvate or 2 lactate
    2. ADP→ 2 ATP


  2. Aerobic ATP Production-aerobic production of ATP is called oxiditave phosphorylation
    - occurs inside the mitochondria


  3. Glycolysis-a series of 10 enzymatic that metabolize glucose
    - occurs in sarcoplasm
    -produces energy for both aerobic and anaerobic activities
    -results in ATP production from breakdown of glucose
    2 phases: 1. energy investment phase and 2. energy generation phase


  4. First Pathway-krebs cycle (citris acid cycle)
    -primary purpose is to remove hydrogen ions (oxidation) from carbs, fats and proteins
    - O2 is used to produce hydrogen ions


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