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7 Written questions

6 Multiple choice questions

  1. performance of light physical activity immediately after an exercise bout to aid recovery
  2. a series of chemical reactions that take place in the mitochondria, involving cytochromes, that result in the production of ATP and water
  3. a protein molecule that lowers the energy of activation and in doing so facilitates a chemical reaction.
  4. the additional oxygen consumed above resting value after an exercise bout that is utilized to aid in many recovery processes a similar term is oxygen
  5. metabolic rate determined in a thermal neutral environment, 12 to 18 hours after a meal, immediately after rising in a resting, supine position.
  6. breaking down fatty acids to acetyl CoA units

6 True/False questions

  1. adenosine triphosphate (ATP)a molecule that combines with an in-organic phosphate to form ATP


  2. aerobic metabolismsecond stage of metabolism, requiring the presence of oxygen, in which the breakdown of glucose (in a process called the Krebs or citric acid cycle) yields a high amount of energy.


  3. bioenergeticschemical process involved in the production and breakdown of cellular ATP


  4. essential amino acidan amino acid that the human body can't synthesize


  5. ATP-PC Systemuse of energy obtained from intramuscular ATP and phosphocreatine stores to perform cellular activities, normally utilized during short-duration, high-intentsity physical activity


  6. Flavin adenine dinucleotideone of the several molecules that serve as an electron and hydrogen carrier in bioenregetics


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