Yoga Study Guide 2
About this set
Created by:
jomo-kenyatta on September 25, 2012
Subjects:
Description:
8 Limbs of Patanjali
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Order by
8 terms
Terms | Definitions |
|---|---|
 Yamas | moral disciplines related to our societal relationships |
| Niyamas | self restraints to our personal being |
| Asana | firm seated posture, motionless |
| Pranayama | breathing exercises |
| Pratyahara | practice of withdrawing from our senses |
| Dharana | fixing one's mind on something with concentration and focus |
| Dhyana | effortless continuation of concentration |
| Samadhi | ecstasy, pure being |
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