Risks In Sport
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12 terms
Terms | Definitions |
|---|---|
 incorrect coaching - extrinsic | skills taught by someone who does not know the correct or safe technique |
| dangerous environment - extrinsic | where the conditions are too extreme to participate in a sport |
| over intense warm up - intrinsic | injuring a muscle as a result of incorrect progression of i ntensity. e.g when a basketball player injuries his shoulder due to starting at 100% |
| dangerous equipment - extrinsic | injuries can occur from the improper use of these objects |
| poor preperation - intrinsic | this risk can have major affects on health due to the the lead up to sporting events |
| incorrect technique - extrinsic | something that has been taught but not in the correct way. e.g an injured back in cricket due to over-stretching the back |
| other players - extrinsic | injuries occuring from participants other than yourself |
| muscle imbalance - intrinsic | where injury can occur due to unsymmetrical muscle pairs |
| postural defects - intrinsic | injuries occuring due to unstable muscular and skeletal conditions, often from birth |
| overuse of body - intrinsic | injuries occuring from fatigue due to alot of exercise in short periods of time |
| poor technique - intrinsic | somebodys personal way of completing a sports movement |
| age - intrinsic | injuries occuring from inapropriate training for level of health and ability. e.g when an elderly person is playing a high intensity sport |
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