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5 Written questions

5 Matching questions

  1. Vitamin K (sources)
  2. Hypercalcemia
  3. Vitamin E (sources)
  4. Vitamin K (function)
  5. Vitamin D (storage)
  1. a Green vegtables: brocolli, Kale, green beans, soybean, olive, canola
  2. b vegtable oil, margarine, shortening, wheat germ, whole grains, seeds, nuts (animal fats are NOT good sources)
  3. c high levels of calcium in blood due to vitamin D toxicity
  4. d stored in fat or goes back to liver. Liver can make it inactive and it can circulate in blood stream for weeks. Small amount excreted in urine and bile.
  5. e (clotting and bones) need in synthesis of blood clotting factors. synthesis of protein that bind calcium

5 Multiple choice questions

  1. Rickets (improper bone formation), Osteomalacia (poorly formed new bone)
  2. in the GI by bacteria, manaquinones (10% absorbed)
  3. vitamin D deficiencty. (Children)improper bone formation
  4. poorly formed new bone (weak or soft bone)
  5. no more than 10% of daily value (should not exceed UL's). USP (United States Pharmacopeia) Certification.

5 True/False questions

  1. Functions of vitamin DBone Health. aid in increasing absorption of food. Aid releasing calcium from bone or depositing calcium by the kidneys


  2. Vitamin E (deficiencies)hemolytic enemia, but are rare


  3. Vitamin E (transportation)from liver via lipoproteins (very low lipoproteins). Excreted in bile, urine, and skin.


  4. Vitamin K (UL)1000 mg/ natural source. 1,100/synthetic source


  5. Vitamin E (function)antioxidant- stops damage done by free radicals (because it donates an electron to the free radicals), reduces oxidative stress


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