5 Written Questions
5 Matching Questions
- Vitamin K (body manufactured)
- Limitation of skin formation of vitamin D
- vitamin/mineral supplementation (things to look for)
- Vitamin E (deficiencies)
- a no more than 10% of daily value (should not exceed UL's). USP (United States Pharmacopeia) Certification.
- b Age, Sunscreen/sunblock, darker skin tones, geographic location, season.
- c in the GI by bacteria, manaquinones (10% absorbed)
- d vitamin D deficiencty. (Children)improper bone formation
- e hemolytic enemia, but are rare
5 Multiple Choice Questions
- Green vegtables: brocolli, Kale, green beans, soybean, olive, canola
- jaudice (caused by high doses of synthetic form)
- absorbed with dietary fat in small intestines or made in the body. Liver makes it inactive. Kidney's make it calcitriol (active form).
- Rickets (improper bone formation), Osteomalacia (poorly formed new bone)
- from liver via lipoproteins (very low lipoproteins). Excreted in bile, urine, and skin.
5 True/False Questions
Vitamin K (function) → (clotting and bones) need in synthesis of blood clotting factors. synthesis of protein that bind calcium
Vitamin K (UL) → no UL
Hemolytic anemia → high levels of calcium in blood due to vitamin D toxicity
sunlight requirements for formation of Vitamin D → sunlight 2-3 times a week for 10-15 minutes.
Vitamin D (kidney function) → with regulation from parathyriod hormone makes active form of calcitriol (hormone) induces vitamin D function.