5 Written Questions
5 Matching Questions
- Vitamin K (body manufactured)
- Hemolytic anemia
- Vitamin D (sources)
- Vitamin E (function)
- a in the GI by bacteria, manaquinones (10% absorbed)
- b antioxidant- stops damage done by free radicals (because it donates an electron to the free radicals), reduces oxidative stress
- c vitamin E deficiency. Red blood cells are broken down faster than they can be replaced.
- d high levels of calcium in blood due to vitamin D toxicity
- e made by skin. Found in: Salmon, shrimp, Cod, liver oil, Tuna, Eel, herring, fortified cereal, milk.
5 Multiple Choice Questions
- (clotting and bones) need in synthesis of blood clotting factors. synthesis of protein that bind calcium
- Green vegtables: brocolli, Kale, green beans, soybean, olive, canola
- no more than 10% of daily value (should not exceed UL's). USP (United States Pharmacopeia) Certification.
- sunlight 2-3 times a week for 10-15 minutes.
- from liver via lipoproteins (very low lipoproteins). Excreted in bile, urine, and skin.
5 True/False Questions
Rickets → vitamin D deficiencty. (Children)improper bone formation
Vitamin E (toxicity) → Due to dietary supplements. Risk over absorption of Calcium. (Hypercalcemia- high levels of calcium in the blood)
Limitation of skin formation of vitamin D → Age, Sunscreen/sunblock, darker skin tones, geographic location, season.
Hemmorrhagic diesase → vitamin K deficiency in new borns (given shot at birth)
Vitamin K (Excretion) → primarily in bile, small amount in urine