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scaphoid bone

carpal bone on the bottom thumb side of the hand

lunate

carpal bone next to the scaphoid bone on the bottom of the hand

triquetrum

carpal bone next to the lunate and the pisiform bone of the hand

pisiform

carpal bone that is the last bone in the bottom row of carpals. next to the lunate

trapezium

first carpal bone on the top layer of carpals on the the thumb side

trapezoid

small carpal bone between the capitate bone and the trapezium bone

capitate

carpal bone in the middle. connects to the middle finger

hamate

last carpal bone on the top row of the hand.

calcaneus

makes up the heal

cuboid

tarsal bone that is directly superior to the calcaneus. (large tarsal bone)

navicular

superior to the talus tarsal bone

lateral cuneiform

Tarsal bone next to the cuboid bone

intermediate cuneiform

tarsal bone between the lateral and medial cuneiform

metatarsals

first row of bone that make up the toes

matacarples

first row of bones that make up the fingers

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