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5 Written questions

5 Matching questions

  1. glycemic index
  2. body fat
  3. osteoporosis
  4. Burnout
  5. Frequency, Intensity, time type
  1. a what measures the rate at which foods raise blood sugar levels?
  2. b increased levels of ______ ___ put and individual at risk for diabetes
  3. c what is the state of stress-induced physical and mental exhaustion called?
  4. d what disease is associated with low calcium intake?
  5. e what are the components of the FITT formula

5 Multiple choice questions

  1. what involves monitoring physical stress response
  2. what type of cardiovascular disease that causes most deaths?
  3. what is the second leading cause of death in the US?
  4. the 6 dimensions of wellness are ____________
  5. what is the biggest impediment to academic success?

5 True/False questions

  1. weakening the immune systema change in the body that occurs as a result of exercise training is known as the training effect


  2. systolic over diastolicwhat does type2 diabetes do to your body?


  3. release glucose(T or F) In order to lose weight, an individual should strive to achieve a positive caloric balance


  4. voluntarywhat does arthritis affect?


  5. true(T or F) Distress is negative stress


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