French 2 - Ch.8V2 - En Pleine Forme- Madame Panella

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Bien Dit - French 2 - Chapter 8, part 2 - Fitness & Wellness vocabulary

Don't worry !

Ne t'en fais pas !

fruits and veggies

des fruits et des légumes

I ache everywhere.

J'ai mal partout.

I am exhausted.

Je suis crevé(e).

I am stressed out.

Je suis stressé(e)

I feel (sorry) for you.

Je te plains.

I gained weight.

J'ai grossi.

I'm not in good shape.

Je ne suis pas en forme.

it's going to get better.

Ça va aller mieux !

It's not serious. (No big deal.)

Ce n'est pas grave.

Poor thing !

Mon/ma pauvre !

to be in good health

être en bonne santé

to deprive oneself of sleep

se priver de sommeil

to do crunches

faire des abdominaux

to do push ups

faire des pompes

to do yoga

faire du yoga

to eat junk food

consommer trop de malbouffe (f)

to eat light

manger léger

to exercise

faire de l'exercice

to feed yourself

se nourrir

to gain weight

prendre* du poids, grossir

to go on a diet

faire un régime

to have a balanced diet

avoir un régime équilibré

to lift weights

faire de la musculation

to lose weight

perdre du poids, maigrir

to relax

se relaxer

to rest

se reposer

to skip meals

sauter les repas

to sleep

dormir

to smoke

fumer

to take vitamins

prendre des vitamines

to weigh yourself

se peser

Why don't you... ?

Pourquoi tu ne...pas ?

You don't look good.

Tu n'as pas bonne mine.

You don't seem to be doing well.

Ça n'a pas l'air d'aller!

You must...

Il faut... (+inf)

You should...

Tu devrais...(+inf)

You would do well to...

Tu ferais bien de...(+inf)

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