Unit8-nutrition (review packet)
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35 terms
Terms | Definitions |
|---|---|
 What are the six classifications of nutrients? __, __, __, __, __, __ | protein, carbohydrate, fats, vitamins, minerals, water |
| Which nutrient does the body use most for energy? | carbohydrates |
| When the number of calories taken in exceeds the number of calories used, will result in __ __? | weight gain |
| One gram of protein or carbohydrate yields how many calories? | 4 |
| One gram of fat yields how many calories? | 9 |
| What is the recommended number of grams of fiber per day? __g - __g? | 25-30 |
| What fats should be avoided in the diet? __ fats. | saturated |
| Two examples of saturated fats to be avoided in the diet are: __ __ products, __ __ meats? | whole dairy, fatty red |
| What makes up the essential fatty acids? omega __ and omega __? | 3,6 |
| What foods contain cholesterol? __, __, and __ __ meats? | eggs, shellfish, red fatty |
| What is the most perfect protein? the __. | egg |
| What is the normal cholesterol? below __. | 200 |
| Complete proteins have all the essential __ __ ? | amino acids |
| Incomplete proteins lack essential __ __? | amino acids |
| What are your fat soluble vitamins? vitamins __, __, __, __? | d, a ,k, e |
| What are your water soluble vitamins? vitamins __, and __ complex. | c, b |
| Which mineral is essential for maintaining healthy bones? __. | calcium |
| Vitamin __ facilitates the absorption of iron? | c |
| What are the food sources for Vitamin A? Any (color) or (color) __, such as __, __, __ __? | red, orange vegetables, tomatoes, carrots, sweet potatoes |
| __ __ contain vitamin C? | citrus fruits |
| __ __, __ __ vegetables, are food sources containing B vitamins? | whole grains, green leafy |
| __, vitamin __, vitamin __, are needed for wound healing? | protein, a, c |
| What food sources are high in potassium, __ __, __, __? | orange juice, tomatoes, bananas |
| Five nursing interventions for the client on swallowing precautions? look for __ while __ or __, __ __ of __, __ __, __ the __, __ foods. | coughing, eating, swallowing, elevate head, bed, chin tuck, stroke, throat, thicken |
| A clear liquid diet consists of foods you can __ __. Such as clear __, __ __, and __? | see through, broth, ginger ale, jello |
| A full liquid diet consists of foods such as __ of __, __ __, __ __, __, and __? | cream, wheat, creamed broth, dark sodas, coffee, milk |
| Avoid __, __, and __ or __ foods when on a BLAND DIET? | alcohol, caffeine, fried, spicy |
| A high fiber diet is effective in treating high cholesterol because __ binds to the __ and is __ in the __? | cholesterol, fiber, excreted, stool |
| Three important nursing interventions for the client with a tube feeding? __ the __ of __, check __, check __, turn __ __ if lowering __ of the __, monitor for __? | elevate, head, bed, placement, residual, off feeding, head, bed, aspiration |
| What are the three components of TPN? __, __ __, and __? | glucose, amino acids, lipids |
| __ is a common initial side effect of a tubal feeding? | diarrhea |
| __, __, and __ are three consistencies of thickened liquid? | nectar, honey, pudding |
| Vitamin __ should be used in moderation when taking anti-coagulants? | k |
| Four groups of clients at high risk for nutritional deficts? __, __ with __ __, __ who __a lot of __ __, clients with __ __? | alcoholics, clients, multiple disorders, teenagers, eat, fat food, multiple medications |
| What mineral is potentially lost during diuretic therapy? __ and __? | potassium, sodium |
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