| Term | Definition |
|---|
| scapular protractors | serratus anterior,pec minor |
| scapular retractors | mid traps,rhomboids |
| scapular elevators | upper traps,levator scapulae |
| scapular depressors | lower traps,pec minor |
| Shoulder Flexors | anterior deltoid,pec major,coracobrachialis,biceps brachii |
| shoulder extensors | posterior deltoid,briceps,lattisimus dorsi |
| shoulder lateral rotators | posterior deltoid,teres minor,infraspinatus |
| shoulder medial rotators | anterior deltoid,subscapularis,lats,teres major,pec majorcapital flexor longus capitis |
| capital extensors | upper traps,suboccipital,splenius capitis, SCM,paraspinals |
| neck flexors | SCM,scalenes,longus colli |
| neck extensors | upper traps,suboccipitals,splenius cervicis,paraspinals,levator scapulae |
| capital flexor | longus colli |
Combine with other sets
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