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5 Written Questions

5 Matching Questions

  1. Vitamin B2 (Riboflavin)
  2. Potassium
  3. Copper
  4. Sulfur
  5. Niacin (Vitamin B3)
  1. a Major mineral, essential constituent of cell proteins, hair, skin, nails, and vitamin and collagen structure
  2. b Called the "iron twin", associated with hemoglobin synthesis
  3. c This mineral is the major intracellular electrolyte. Avocado and figs are the number 1 choice in diet for this major mineral
  4. d Deficiency symptoms are tissue inflammation and breakdown and poor wound healing; even minor injuries easily become aggravated and do not heal well
  5. e Deficiency disease is pellagra

5 Multiple Choice Questions

  1. Deficiency disease is rickets
  2. A mild deficiency may cause night blindness
  3. A key element in hydrochloric acid. The deficiency of this is Hypochloremic
  4. Deficiency condition is goiter
  5. Prevents dental caries

5 True/False Questions

  1. Pantothenic AcidThis mineral is the major intracellular electrolyte. Avocado and figs are the number 1 choice in diet for this major mineral

          

  2. SodiumMain Function is water balance. Too much of this mineral will cause hypertension

          

  3. CalciumMost important food source of this vitamin is milk. Deficiency disease is osteoporosis. Recommended intake for female adult is 1200 mg/day

          

  4. SeleniumAssociated with Keshan disease (heart muscle disease named after the area in China where it was discovered). Toxicity of this mineral is characterized by brittle hair and nails

          

  5. FolateDeficiency condition is goiter

          

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