kinesiology quiz #3
About this set
Created by:
wakeboard832 on September 23, 2010
Description:
origin and insertion for quadratus plantae, flexor hallucis brevis, adductor hallucis, flexor digiti minimi brevis
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7 terms
Latin | English |
|---|---|
| Quadratus Plantae |  *Calcaneus*Four Outer Toes |
| Flexor Hallucis Brevis | *Cuboid *Big Toe |
| Adductor Hallucis | * II, III, IV Metatarsal *Lateral Big Toe |
| Flexor Digiti Minimi Brevis | *Fifth Metatarsal *Fifth Toe |
| Type 1 Slow Twitch St - Oxidative | * Aerobic in nature - used in aerobic activities ---low intensity, long duration exercises *Easily Recruited first |
| Type II A Fast twitch - ft A - Oxidative + Glycolytic | *Aerobic + Anaerobic --used in higher intensity, shorter duration activities basketball, soccer, 400m run, 800m run |
| Type II B - fast twitch - ft B - Glycolytic | *Anaerobic - High Explosive *Hardest to recruit *Used in very high intensity and short duration activities ---throws, jumps, sprints, etc. |
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