EPPP Phys. Psych. & Psychopharm. Part 1

5 Written Questions

1. alarm reaction, resistance, exhaustion
2. delta waves
3. 90-100 min
4. alert, fully awake state
5. rapid, rhythmic brain wave activity

5 Matching Questions

1. stage 3
2. newborn's REM
3. adult's REM
4. paradoxical sleep
5. REM sleep

1. a 20% of total sleep time
2. b called this because of combo of physiological activity and deep sleep
3. c increases throughout night
4. d large, slow delta waves
5. e 50% of total sleep time

5 Multiple Choice Questions

1. physiological responses similar to awake
   1. NREM sleep
   2. Sleep
   3. REMing
   4. REM sleep
2. awake, rested, relaxed state
   1. beta waves
   2. theta waves
   3. alpha waves
   4. delta waves
3. theta waves, interrupted by sleep spindles and K complexes
   1. stage 1
   2. stage 4
   3. stage 2
   4. stage 3
4. decreases throughout night
   1. stage 4
   2. stage 4 sleep and REM sleep
   3. stage 3 and 4 sleep
   4. REM sleep
5. begin with REM sleep, gradually changes to NREM sleep
   1. 6 month REM
   2. 2-3 months
   3. beta waves
   4. REMing

5 True/False Questions

1. Sleep → 5 stages

   True        False

2. theta waves → alert, fully awake state

   True        False

3. REM sleep → paradoxical sleep

   True        False

4. REMing → general adaptation syndrome (GAS)

   True        False

5. 6 month REM → 30% of total sleep time

   True        False