Shoulder Movement and Muscle Synergists

14 terms by belmcd24 

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Shoulder Abduction

Deltoid
Supraspinatus

Shoulder Adduction

Pectoralis Major
Latissimus Dorsi
Teres Major
Teres Minor
Infraspinatus
Coracobrachialis
Triceps Brachii

Shoulder Horizontal Abduction

Infraspinatus
Teres Minor
Deltoid posterior fibers

Shoulder Horizontal Adduction

Pectoralis Major
Deltoid anterior fibres

Scapula Elevation

Trapezius upper fibres
Rhomboid Major
Rhomboid Minor
Levator Scapula

Scapula Depression

Trapezius lower fibres
Pectoralis Minor
Serratus Anterior

Scapula Retraction

Rhomboid Major
Rhomboid Minor
Trapezius middle fibres

Scapula Protraction

Pectoralis Minor
Serratus Anterior

Shoulder Flexion

Deltoid anterior fibres
Pectoralis Major
Biceps Brachii
Coracobrachialis

Shoulder Extension

Deltoid posterior fibres
Triceps Brachii
Latissimus Dorsi
Teres Major
Infraspinatus
Teres Minor
Pectoralis Major

Upward Rotation Scapula

Trapezius upper and lower fibres

Downward Rotation Scapula

Levator Scapula
Rhomboid Major
Rhomboid Minor

Shoulder Medial Rotation

Subscapularis
Pectoralis Major
Deltoid anterior fibres
Latissimus Dorsi
Teres Major

Shoulder Lateral Rotation

Infraspinatus
Teres Minor
Deltoid posterior fibres

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