-Sphere of virtues/restraints governing interpersonal relationships
-Sphere of our own physical appearance/actions/thoughts based on intrapersonal lives
Postures creating firmness of body, steadiness/intelligence
Set of breathing exercises designed to help life force
Devotion of yogi & divine. Used for song-chanting.
"Knowledge"... Path of self-realization through discerning real from illusory. Meditating the sublime.
Actions offering for God, no personal gain. (M.Theresa)
"Royal"...King within each of ourselves...
Ha = Sun Tha = Moon. (Physical Purification)
Energy centers...nodes connection
Energy body's primary pathway for life force
72,000 in body that channel energy. Left side of body's sushumma is IDA, right side is PINGALA.
"Lock" or "constriction"...
Victoriously Uprising...most common technique. (Haaa in back of throat)
Most recognized in prayer...hand gesture...finger brings energy in different ways