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Scapula

FLEXOR SYNERGY - elevation and retraction; EXTENSOR SYNERGY - depression and protraction

Shoulder

FLEXOR SYNERGY - abduction and lateral rotation; EXTENSOR SYNERGY - medial rotation and adduction

Elbow

FLEXOR SYNERGY - flexion; ESTENSOR SYNERGY - extension

Forearm

FLEXOR SYNERGY - supination; EXTENSOR SYNERGY - pronation

Wrist

FLEXOR SYNERGY - flexion; EXTENSOR SYNERGY - extension

Fingers

FLEXOR SYNERGY - flexion & adduction; EXTENSION SYNERGY - adduction and flexion

Hip

FLEXOR SYNERGY - abduction and lateral rotation; EXTENSOR SYNERGY - extension, medial rotation, adduction

Knee

FLEXOR SYNERGY - flexion; EXTENSOR SYNERGY - extension

Ankle

FLEXOR SYNERGY - dorsiflexion with supination; EXTENSOR SYNERGY - planter flexion with inversion

Toes

FLEXOR SYNERGY - extension; EXTENSOR SYNERGY - flexion and adduction

Synergy Patterns

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