Joints, Bones, & Ligaments (Wrist & Hand)

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Created by:

amymayre  on September 24, 2008

Subjects:

kinesiology

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Joints, Bones, & Ligaments (Wrist & Hand)

Carpals
Pisiform, Triquetrum, Lunate, Scaphoid, Hamate, Capitate, Trapezoid, Trapezium, & Hook of the hamate
1/40
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Carpals Pisiform, Triquetrum, Lunate, Scaphoid, Hamate, Capitate, Trapezoid, Trapezium, & Hook of the hamate
Proximal Row Pisiform, triquetrum, lunate, & scaphoid
Distal Row Hamate, capitate, trapezoid, & trapezium
Metacarpals Digits 1-5 (thumb is always #1)
Proximal Phalanges (Phalanx = singular form) - digits 1-5
Middle Phalanges Digits 2-5
Distal Phalanges Digits 1-5
Radiocarpal Joint Resting Position Neutral with slight ulnar deviation (Ex: Shake hands)
Radiocarpal Joint Close-Packed Position Full extension (Ex: Hand stand)
Midcarpal Joint Plane Joint - A smll amount of gliding occurs to assist with wrist motions
1st Carpometacarpal (CMC)/ Trapeziometacarpal Joint Saddle Joint (2 planes of motion); Where thumb attaches to hand
CMC Resting Position Midway between end ranges of flexion, extension, abduction, and adduction
CMC Close-packed Position Full opposition (diagnal motion that encompasses flexion and abduction)
2nd-5th Carpometacarpal Joint Plane Joint - A small amount of gliding occurs to assist with finger motions
Radiocarpal Joint, Metacarpophalangeal (MCP) Joint Condyloid Joint (2 planes of motion)
MCP & PIP Resting Position Slight flexion
MCP Close-Packed Position 1st MCP - full extension; 2nd-5th MCP - full flexion
Proximal Interphalangeal (PIP) Joint, Distal Interphalangeal (DIP) Joint, Thumber Interphalangeal (IP) Joint Hinge Joint
PIP Joint Close-Packed Position (all phalangeal joints) Full extension
Medial & Lateral Collateral Ligaments Resist varus & valgus forces present at the wrist and all finger joints
Carpal Ligaments Anterior, posterior, & interosseous
Palmar Aponeurosis Strong thick fascia that covers & protects the flexor tendons in the palm
Palmar Ligaments Located on palmar surface of finger joints and prevents hyperextension
Deep Transverse Metacarpal Ligaments Hold the MCP joints of digits 2-5 together and limit ABD
Extensor Hood (AKA: Extensor Expansion) Wraps around the dorsum (dorsal surface) of MCP joints and holds the extensor tendons centrally
Flexor Retinaculum Covers flexor tendons on the anterior aspect of the wrist and prevents bowstringing
Extensor Retinaculum Covers the extensor tendons on the posterior aspect of wrist and prevents bowstringing
Functional Position of the Hand With the wrist in slight extension and ulnar deviation and fingers are all slightly flexed. It optimizes the length tension curve for the flexor muscles allowing disabled people the best opportunity for grasping
Power Grips Cylindrical Grip - soda can, Spherical Grip - softball, Hook Grip - briefcase or suitcase
Lateral Prehension Uses sides of fingers
2 Jaw Chuck Pads of index finger and thumb
3 Jaw Chuck Pads of index finger, middle finger and thumb
Tip Pinch/Pincher Grip Tip of index finger and tip of thumb
Key Grip Pad of thumb and side of index finger
Lumbrical Grip Holding a plate with thumb on top
Extrinsic Originate on outside of hand and insert onto the hand
Intrinsic Origin and insertion are both in the hand
Cylindrical Grip Soda Can
Spherical Grip Softball
Hook Grip Briefcase

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