Health #1

5 Written Questions

1. perseverance
2. 1) belief that we control how we feel
   2) developed by Dr. William Glasser
3. 1) people of same age who share similar interests
   2) ex: classmates
4. 1) collective beliefs, customs & behaviors of a group
   2) ex: foods, language, religion
5. 1) confident
   2) resilient
   3) unique
   4) risk takers
   5) are themselves

5 Matching Questions

1. self-esteem
2. 5 basic needs
3. high self esteem
4. behavior
5. social health

1. a how you feel about yourself; confidence
2. b acts and thoughts of an individual
3. c 1) how you get along with others
   2) work & play with others, seek & lend support
4. d 1) Survival (food, clothing, shelter)
   2) Love (belonging)
   3) Freedom (choices)
   4) Fun
   5) Power (important-we have an impact)
5. e 1) believes strongly in certain principles
   2) fewer health problems
   3) feels equal to others
   4) resists peers who try to dominate or sway him
   5) sensitive to needs of others

5 Multiple Choice Questions

1. 1) how you meet demands of daily life
   2) like learning new things, mistakes are opportunities to grow, in touch with feelings
   1. mental health
   2. heredity
   3. social health
   4. physical health
2. 1) overly sensitive to criticism, afraid to make mistakes
   2) overly critical of self & others
   3) blames others
   4) fear of competition
   5) jealous or possessive
   1. 5 basic needs
   2. self-esteem
   3. low self esteem
   4. high self esteem
3. 1) sum of your surroundings
   2) ex: school, family, neighborhood
   1. behavior
   2. environment
   3. self-esteem
   4. attitude
4. 1) methods of communicating information
   2) ex: radio, tv, newspapers, books, magazines
   1. heredity
   2. behavior
   3. media
   4. peers
5. 1) how well your body functions
   2) adequate sleep & rest, nutritious meals, lots of water, physically active
   1. mental health
   2. social health
   3. physical health
   4. choice theory

5 True/False Questions

1. Health Triangle → 1) way you view situations
   2) plays major role in health & wellness

   True        False

2. attitude → 1) way you view situations
   2) plays major role in health & wellness

   True        False

3. 5 basic needs unmet → happiness

   True        False

4. 5 basic needs met → unhappiness

   True        False

5. heredity → 1) traits biologically passed on to you from your parents
   2) ex: hair color, height, disease

   True        False