Nutrition ch. 2 (Diet planning principles)

8 terms by sim07 

Create a new folder

Advertisement Upgrade to remove ads

6

Their are ___ diet planning principles

adequacy

This diet planning principle provides all the essential nutrients, fiber, and energy in amount sufficient to maintain health

balance

This diet planning principle provides foods in proportion to each other and in proportion to the bodys needs

kcalorie control

This diet planning principle manages the food energy intake. The amount of energy coming into the body should balance with the amount of energy being used by the body to sustain its metabolic and physical activities

nutrient density

This diet planning principle is a measure of nutrients a food provides relative to the energy it provides. The more nutrients and the fewer kcalories, the higher the ____ ___

moderation

This diet planning principle provides enough but not too much of a substance. Eating fatty foods only on occasion

variety

This diet planning principle wants people to eat a wide selection of foods among the major food groups

empty

___ kcalorie foods are foods that contribute enery but lack protein, vitamins and minerals

Please allow access to your computer’s microphone to use Voice Recording.

Having trouble? Click here for help.

We can’t access your microphone!

Click the icon above to update your browser permissions above and try again

Example:

Reload the page to try again!

Reload

Press Cmd-0 to reset your zoom

Press Ctrl-0 to reset your zoom

It looks like your browser might be zoomed in or out. Your browser needs to be zoomed to a normal size to record audio.

Please upgrade Flash or install Chrome
to use Voice Recording.

For more help, see our troubleshooting page.

Your microphone is muted

For help fixing this issue, see this FAQ.

Star this term

You can study starred terms together

NEW! Voice Recording

Create Set