Health Semester Final (FILL IN THE BLANKS)

64 terms by AGmangubat 

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Mental Health

Interacting well with people is an example of good ____________.

Controllable risk factor

Smoking, poor diet, and sedentary lifestyle are ___________________ that contributes to the development of heart disease.

Health risk Behavior

Most of the serious issues that affect teens are related to ____________________.

Cultural Influence

Hereditary influences, social influences, and _________________ impact your health.

Public Health

The practice of protecting and improving the health in a community is ______________.

Spiritual Health

A belief in a unifying force is an example of ______________.

Risk Factor

Uncontrollable _____________ for disease includes age, gender, race, and heredity.

Sedentary

Not exericing on a regular basis is known as ___________.

Environmental Health

The six components of health include physical health, mental health, social health, emotional health spiritual health, and _________________.

Wellness

Optional health is described by the term "__________".

PSA

A message designed to teach people about the issue is called a(n) ________.

Coping

When you deal with problems and troubles in an effective way, you are using the life skill ____________.

Consumer

A _____________ is a person who buys products and services.

Public

Media includes all ________ forms of communication.

Result

A consequence is a ________ of your actions and decisions.

Collaborate

To ___________ is to work together with one or more people.

Action Plan

A(n) ___________ is a set of direction that will help you reach your goal.

Communicating Effectively

The life skill ____________ teaches you to listen and speak effectively.

using refusal skills

The life skill ____________ provides you with different ways to say no.

action plan

When you make a(n) _________, you should include awards,influence, and a way to track progress.

Consequence

Some Negative _____________ of decisions are tobacco addiction, pregnancy, and getting into a car accident.

Satisfying

The suggestion that a goal should be ______________ means that reading the goals should make you feel good about yourself.

Specific

The suggestion that a goal should be ______________ means that the steps to achieve the goal should be clear.

Supportive

The suggestion that a goal should be ______________ means that your parents or other adults would stand by your decision to work towards the goal.

Problems

One characteristics of a mentally healthy person is being able to handle daily ____________.

Mentally Healthy

A _______________ person does not rely on defense mechanisms to deal with problems.

Emotions

Holding in your ____________ can be destructive to your mental and emotional health.

Social

In Maslow's hierarchy of needs, seeking acceptance and affection is a characteristic of the _____________ stage.

Hypochondria

Helena always seems to be complaining of some ache or pain and insists that she is ill. She complains frequently because none can find anything wrong with her. Helena may have _______________.

Active

Maintaining eye contact, leaning forward and facing the speaker, and asking questions are all __________ listening.

"I" message

When you use a(n) ____________, you calmly and firmly say how you feel without person.

assertive

Expressing yourself directly but with respect for others is _____________ communication.

Apathy

If you have ______________ for others, you are able to understand another person's attitude.

Body Language

If what you say contradicts your ________________, people may be confused by all means.

Low Self-Esteem

People with low _______________ often criticize themselves and others.

Stressful

Some mental disorders, such as phobias, can develop as a result of a __________.

Self-Talk

Replacing negative ___________ with positive messages about your abilities is a ___of improving your self-esteem.

Prioritize

Time management includes being able to _______ your goals, or arrange the importance.

Tension

Regular exercise not only keeps a person physically fit, but also relieves _________.

Relaxation

Deep breathing to help slow down heart rate and decrease blood pressure is one type of _______________ Technique.

Eustress

Positive stress, or __________, energizes people and helps them reach their goals.

Positive

Having a __________ attitude about the outcome of a potentially stressful event lessens stress.

Emotionally

You can respond to a stress ___________ and behaviorally.

Stress related

Backaches, migraine headaches, and high blood pressure are often __________________.

Resilient

People who are ___________ have many assets that help them feel strong, capable, and healthy.

Limits

Taking on more responsibilities than one can handle could be an indication of not knowing one's _________.

Memorial Service

The body of a deceased is not present at _________________.

Denial

If a terminally ill person believes that he or she will get well because a cure will be found for the disease , that person is in the ________ stage.

Grief

Allowing yourself to _________ helps you heal from the pain of loss.

Anger

Blaming yourself or others for a loss is part of the _______ stage of the grieving process.

wake

A _____ provides family and friends an opportunity to view the deceased before the funeral.

Warning

Suicide usually doesn't happen without a ________ of some kind.

Suicide

Giving away possessions, neglecting his or her appearances, and withdrawal from friends and family might be warning signs of __________.

relieve pain

Analgesics are used to ______________.

Stimulate

A medicine that increases alertness and helps a person with ADHD focus his or her attention is called a(n) ______________.

Antibiotic

Anoxicillin is a(n) __________, which acts by killing bacteria to help cure infections.

Hormones

Insulin is a(n) __________ that lowers blood suger.

Topical Application

Applying medicine directly to certain body areas for absorption through the skin is called __________________.

Medicine

A substance that is used to cure or treat an illness or injury is called a ____________.

Stimulate

A drug that increases alertness, such as methylphenidate, is called a(n) _________.

Dose

The exact amount of a drag to be taken, specifically by a prescription or OTC label, is called its ______.

Psychoactive

A _________ drug is a drug or medicine that affects the brain and changes perceptions, thought, or feelings.

Side effect

An effect that sometimes occurs along with the expected effect of a drug is a _________.

Synapse

The small spaces between neurons where neurotransmitters are released are call _________.

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