El bienestar

Spanish	English
adelgazar	to lose weight
aliviar el estrés	to reduce stress
aliviar la tensión	to reduce tension
apurarse, darse prisa	to hurry; to rush
aumentar de peso	to gain weight
calentarse (e:ie)	to warm up
disfrutar (de)	to enjoy
entrenarse	to practice; to train
estar a dieta	to be on a diet
estar en buena forma	to be in good shape
hacer gimnasia	to work out
llevar una vida sana	to lead a healthy lifestyle
mantenerse en forma	to stay in shape
sufrir muchas presiones	to be under a lot of pressure
tratar de (+inf.)	to try (to do something)
la droga	drug
el drogadicto	drug addict
activo	active
débil	weak
en exceso	in excess
flexible	flexible
fuerte	strong
tranquilo	calm
el bienestar	well-being
el teleadicto	couch potato
el masaje	massage
fumar	to smoke
hacer ejercicios de estiramiento	to do stretching exercises
la clase de ejercicios aeróbicos	aerobics class
hacer ejercicios aeróbicos	to do aerobics
sudar	to sweat
hacer ejercicio	to exercise
el entrenador	trainer
el músculo	muscle
levanatar pesas	to lift weights

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35 terms