El bienestar

Created by lturpan15 

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adelgazar

to lose weight

aliviar el estrés

to reduce stress

aliviar la tensión

to reduce tension

apurarse, darse prisa

to hurry; to rush

aumentar de peso

to gain weight

calentarse (e:ie)

to warm up

disfrutar (de)

to enjoy

entrenarse

to practice; to train

estar a dieta

to be on a diet

estar en buena forma

to be in good shape

hacer gimnasia

to work out

llevar una vida sana

to lead a healthy lifestyle

mantenerse en forma

to stay in shape

sufrir muchas presiones

to be under a lot of pressure

tratar de (+inf.)

to try (to do something)

la droga

drug

el drogadicto

drug addict

activo

active

débil

weak

en exceso

in excess

flexible

flexible

fuerte

strong

tranquilo

calm

el bienestar

well-being

el teleadicto

couch potato

el masaje

massage

fumar

to smoke

hacer ejercicios de estiramiento

to do stretching exercises

la clase de ejercicios aeróbicos

aerobics class

hacer ejercicios aeróbicos

to do aerobics

sudar

to sweat

hacer ejercicio

to exercise

el entrenador

trainer

el músculo

muscle

levanatar pesas

to lift weights

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