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5 Written Questions

5 Matching Questions

  1. Vitamin C
  2. 50 mg
  3. IRON
  4. Lycopene
  5. Ferrous Fumarate
  1. a 33% elemental Iron
  2. b Dietary intake of ? does not decrease the risk of getting a cold. May reduce symptoms by 1-1.5 days. Possible dose dependent
  3. c Niacin Doses of ___ __s LEADS TO FLUSHING, HEADACHES, and ITCHING. therapeutic levels are 1-3 grams
  5. e Is an Antioxidant and Carotenoid (red color)

5 Multiple Choice Questions

  1. Increasing Mg can increase gastric motility and diarrhea and increase ____er
  2. d-alpha tocopherol, is the natural isoform (0.67 IU)
  3. Lycopene is in the ? form. FOUND IN FRESH FRUITS AND VEGGIES
  4. Consider folic acid use when looking for ?. Folate use may mask
  5. Vitamin B9

5 True/False Questions

  1. Vitamin CAvoid Vitamin ? if you are taking retinoid supplements and excessive ? ? can cause LIVER Damage


  2. 400 IURetinol can cause BIRTH defects if taken by pregnant women even in modestly excessive doses. Recommend _____ (units?) of Vitamin A to pregnant women


  3. MTX (methotrexate)in fruits and vegetables. Carotenoid, Provatiamin. high levels can turn skin yellow. Labels usually combine this and retinol when calculating total vitamin A


  4. Vitamin EPhytonadione used for warfarin toxicity, reverses anticoagulant


  5. RetinolPreformed (dietary products/liver) Retinyl Palmitate and Retinyl Acetate


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