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5 Written Questions

5 Matching Questions

  1. 1300
  2. Magnesium
  3. Lutein
  4. 1000
  5. Vitamin C
  1. a what is the RDA of Calcium for 9-18 year olds?
  2. b Zeaxanthin, Carotenoid pigments, in the human macula and retina
  3. c Increases absorption of iron Vitamin _?
  4. d the RDA for Men 51-70 year olds for Calcium
  5. e Deficiency not uncommon in the US (Blacks, Olds, Women)

5 Multiple Choice Questions

  1. Consider folic acid use when looking for ?. Folate use may mask
  2. may prevent diabetes in at risk children, may increase levels of anticonvulsants
  3. Increasing Mg can increase gastric motility and diarrhea and increase ____er
  4. Vitamin b6 can decrease ? ?, pregnant women need alot to prevent birth defects such as neural tube disorders
  5. Magnesium is often in combo with ? 2:1 ratio or 3:1 (3:1 never found to be superior)

5 True/False Questions

  1. 40what percentage of Calcium Carbonate is elemental calcium? Absorption is Acid-Dependent

          

  2. LycopeneDeficiency is associated with Alcoholism, Anorexia, Crohns disease, folate deficiency, kidney dialysis, loop diuretics

          

  3. Ferrous Sulfate20% elemental Iron

          

  4. inositol hexanicotinate85% niacin, may help reduce cholesterol, may cause LESS flushing than niacin. Less side effects than niacin, peaks at about 10 hours and has a slower therapeutic effect

          

  5. SeleniumUsed in the synthesis and metabolism of thyroid hormones. Content in diet depends on amount in the soil. US, JAPAN, CANADA, and NORWAY have good amounts. Dietary is SUPERIOR to supplements

          

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