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bienstar

well-being

crecer

to grow

energía

energy

mantenarse sano

to be healthy

relajarse

to relax

saludable

healthy

alimentación

nourishment

alimento

food

balanceado

balanced

caloría

calorie

dieta

diet

nutrivo

nutritious

atletismo

athletics

entrenarse

to train

estirarse

to stretch

estrés

stress

sudar

to sweat

aconsejar

to advise

consejo

advice

deber

to should

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