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Deberías...

You should...

No debes...

You shouldn't...

¿Puedes darme algún consejo?

Can you give me any advice?

¿Qué debo hacer?

What should I do?

¿Qué me aconsejas hacer?

What do you advise me to do?

¿Qué me recomiendas hacer?

What do you recommend that I do?

Sería bueno...

It would be a good idea for you to...

Te aconsejo...

I advise you to...

Te recomiendo...

I recommend that you...

agobiado

worn out, overwhelmed

agotado

exhausted

aliviar el estrés

to relieve stress

ansioso

anxious

causar el estrés

to cause stress

cuidarse

to take care of oneself

estar rendido

to be worn out

histérico

stressed out

llevar una vida agitada

to lead a hectic life

ponerse nervioso

to get nervous

reírse

to laugh

relajarse

to relax

resolver un problema

to solve a problem

sufrir de presiones

to be under pressure

sufrir de tensiones

to suffer from tension

tomar las cosas con calma

to take things calmly

abrumado

overwhelmed

desvelarse

to stay up late

estar hecho polvo

to be worn out

madrugar

to get up early

enojarse

to become angry

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