| Term | Definition |
|---|
| On doit bien se nourrir. | We have to eat healthy/well. |
| On doit manger des légumes. | We have to eat vegetables. |
| On doit manger des pâtes. | We have to eat pasta. |
| On doit manger du riz. | We have to eat rice. |
| On doit boire de l'eau. | We have to drink water. |
| Evitez de grignoter entre les repas. | Avoid snacking between meals. |
| Evitez de sauter des repas. | Avoid skipping meals. |
| Evitez de consommer trop de sucre. | Avoid eating too much sugar. |
| Evitez de consommer trop de sel. | Avoid eating too much salt. |
| Evitez de consommer trop de matières grasses. | Avoid eating too much fatty food. |
| Evitez de suivre un régime trop strict. | Avoid following a diet that's too strict. |
| Je n'en peux plus! | I can't take it anymore! |
| J'abandonne! | I give up! |
| Je craque! | I'm losing it! |
| Courage! | Chin up! |
| Allez! | Come on! |
| Tu y es presque. | You're almost there. |
| Encore un effort. | One more try. |
| Je n'ai pas le temps | I don't have time |
| Je me suis cassé le bras | I broke my arm |
| Il s'est coupé le pied | He cut his foot |
| J'ai mal à la tête | I have a headache |
| Tu dois... | You have to... |
| Tu devrais... | You should... |
| Tu n'as qu'à... | All you have to do is... |
| Tu ferais bien de... | You would do well to... |
| Ce n'est pas mon truc | It's not my thing |
| Non, je n'ai pas très envie | No, I don't really feel like it |
| J'ai mal partout | I hurt all over |
| J'ai mal à la gorge | I have a sore throat |
| Qu'est-ce que tu as? | What's wrong with you? |
| Quelque chose ne va pas? | Is something wrong? |
| faire des pompes | to do push-ups |
| faire de la musculation | to lift weights |
| s'entraîner au / à la... | to train/practice for... |
| deux fois par semaine | twice a week |
| souvent | often |
| tous les jours | every day |
| faire des abdominaux | to do sit-ups |
| J'ai mal dormi | I didn't sleep well |
Combine with other sets
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