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3 Written questions

3 Multiple choice questions

  1. medical health screening, hysical fitness testing, selection of exercise mode, design of an exercise program for total fitness
  2. unsuported forward flexion, twisting at the waist with turned feet, lifting both legs at the same time in a prone supine position, rapid twisting, and forward flexion or hyperextending movements
  3. empathy, respect, warmth, genuiness, concreteness, self-disclosure, potency, self-actualization

3 True/False questions

  1. after client completes a health screening questionnaire, what categories are they placed in?unsuported forward flexion, twisting at the waist with turned feet, lifting both legs at the same time in a prone supine position, rapid twisting, and forward flexion or hyperextending movements

          

  2. 3 progression stages defined by ACSM?initial conditioning stage, improvement conditioning stage, maintenance conditioning stage

          

  3. biggest challenge you face as a personal trainerdiet modification, medication, and exercise therapy

          

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