P.E. (Physical Fitness) Final Exam
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9 terms
Terms | Definitions |
|---|---|
 Skin fold | measures body fatness |
| Walk/run | during one-mile test |
| Trunk lift | needed to reach nine inches to pass |
| Curl-ups | hands at the side of your body |
| Gold card | pass all fitness gram test |
| One mile run/walk | measures cardiovascular endurance |
| Cardio | heart |
| Curl-ups | work abdominal muscles |
| Push-ups | measure muscular strength in the chest |
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