Health Semester Exam
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Created by:
ashleydominiq on December 15, 2008
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86 terms
Terms | Definitions |
|---|---|
belief | the appraisal of the relationship between some object and idea |
preventive/protective | healthy eating habits, adequate sleep, weight management |
behavior control | involves the ability to take concrete action to reduce risks to your health |
reinforcing factors | money, popularity, and family support |
intensions | products of attitudes and beliefs of what others may want you to do |
sick role | receiving treatment from a health care providers |
behavior | something we do to refrain from doing consciously/ involuntary |
attitude | stable set of beliefs, feeling and tendencies to something or someone |
personal control | the ability to make decisions and take effective actions to produce healthful outcomes |
overload | feelings of over stimulation by the demand of us |
automony | ability of care for oneself emotionally, physically, and socially |
epinephrine | adrenaline;a hormone secreted by adrenal glands |
PNS | bring stress arousal phase under control |
OCD | D/O characterized by obsessive thoughts or habituals behavior; uncontrollable |
simple phobias | fear of animals, heights, flying etc |
environmental factors | floods, earthquakes, hurricanes, and forest fires |
background stressors | noise, chemical pollution, crowding ,and urban comutting |
stressor | physical, social, and psychosocial event triggers a stress reaction |
distress | stress that can have a negative or debilitate effect on health |
conditioning | system of reward or punishment used in behavioral psychology for desired response |
manic depression D/O | violent mood swings |
habit | behavior resulting from repetition |
withdrawl | abstaining from an addictive chemical or behavior |
compulsion | an overwhelming need to perform a behavior |
obsession | excessive preoccupation with an addictive object/ behavior |
denial | inability to interpret the effects of an addictive behavior |
addiction | involvement with a mood altering object or activity |
tolerance | larger doses of drugs and more intense involvement |
PTSD | recognized in combat soldiers (unresolved trauma) |
relapse | returning to an addiction behavior after abstaining |
12 step program | support group designed to keep addicts free of addiction |
acetaminophen | an aspirin substitute found in Tylenol and related medications |
antihisti | CNS depressant that dries runny nose and clears post nasal drip ans sinus congestion |
GRAE | drug that recognized as effective |
GRAS | drug recognized as safe |
EPA | Environmental Protective Agency |
antipyretic | fever- reducing drug |
nutrition | science investigating physiological function and essential elements of foods we eat |
hunger | the physiological desire to eat |
appetite | the psychological desire to eat |
calories | unit of measure that indicates the amount of energy we obtain from certain food |
World Health Organization (WHO) | the first comprehensive definition was provided by the |
physical | body size, body functioning, and susceptibilty to disease and disorders |
spiritual | the component of health that extends to a sense of being part of some larger form of existence is |
social | the health component that includes interactions with others and our daily behavior is |
emotional | As a child therapist, Heidi is comfortable sharing feelings to her clients. Her ability to express her feelings relates to |
enviromental | When David learned more about how much pollution is caused by gasoline-ran lawn mowers, he bought an electric one instead.His decision relates to which health component? |
health belief model | the ___________ model explains how beliefs may/ may not influence subsequent behaviors. |
dizziness, sweating, and heart palpitation | What is a system of a panic attack? |
Fats | Calories are eaten in the form protein, carbohydrates, and _____________. |
depression | What is the most common emotional disorder in the United States? |
amino acids | What are proteins comprised of? |
fruit | Simple sugars can be found___________. |
carbs | What part of the diet supplies with the energy to sustain normal daily activity |
30 billion dollars a year | How much money do Americans spend on prescription drugs? |
nicoten | ________________ decreases the stomach contractions that signal hunger. |
16 | Smoking has been estimated to be responsible for almost ___percent of all deaths in the U.S. each year. |
caffeine | _____________ is the most popular and widely used consumed drug in the U.S. |
10 to 30 minutes | How quickly are the effects of ingesting a caffeine-containing product? |
66.0 years | What is the lifetime expectancy of a black male? |
72.6 years | What is the lifetime expectancy of a white male? |
U.S. | Which industrialized country has the greatest number of violent deaths? |
depression | What has been described the "common cold of mental illness?" |
depression | The most emotional disorder in the U.S.? |
fights infection | What is the function of red blood cells? |
rest, ice, compress, elevate | What does RICE stand for? |
reduces CHD, prevents hypertension, and weight control | What are some reasons for physical fitness to be beneficial? |
220 - Age | What is the formula for finding your target heart rate? |
1. exchange of body fluids2.a blood transfusion prior to 1985 3. injecting drug users4.mother to infant | The transmission of AIDS is possible by ____________ |
have the belief that they can control their usage | People who drug problems begin____________. |
illegal | The definition of illicit is _________. |
syphilis | ______________ is called the "great imitator" because its symptoms resemble those of several other diseases. |
restitution for your harm you have done to others | If you make a wrong decision you should _____________. |
yourself | The person most responsible for the quality of your health is _____________. |
you believe in your ideas, feelings, and decisions | When you re self- confident |
behavior | A________ is the way you act or choose to act in a situation. |
OTD | A drug purchased w/out a prescription is called an |
side effect | An unwanted body change from a drug is called a |
prescription | A written order by a health professional for a drug is a |
gateway | A _________ is a drug that likely increases the likelihood that a person will use other harmful drugs. |
ectaxy | _______________ can harm the memory and pleasures centers of the brain having effects thats last between three to six hours causing dehydration, heart, or kidney failure |
depressant | _________ slow down or depress the central nervous system (CNS) |
stimulant | __________________ speeds up the activities of the (CNS) |
steriods | A group of synthetic drugs that are related to hormones are called |
1.4 billion | How much money does McDonald's spend on direct advertisement each year? |
Mississippi | What state is considered to be the most obese in America? |
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