| Term | Definition |
| Less stress, good overall health, fun activities | By participating in Physical activities on a daily basis what are some of the benefits to your body? |
| Develops good agility | Moving the body from one position to another |
| Allows you to run faster | Good leg speed |
| To throw the ball faster | Good arm speed allows you |
| Allows you to continue game play through your adult life | A Life time sport |
| Diabetes, heart disease, weight gain | What does exercise help to prevent? |
| Consists of the proper intake of fats, proteins and carbohydrates | A healthy life style related to physical activity |
| Can prevent injuries | Knowing the safety factors of each sport |
| Can prevent dehydration | Hydrating the body during exercise |
| Can prevent injuries | Warming up before any activity |
| Modifying sports and games | Utilizes the amount of space available, number of students in a small space, and assists mentally challenged students |
| By learning good balance | You develop to ability to maintain an upright posture by standing still or while moving |
| The body develops coordination | Learning to catch, throw, pass, and hit |
| The body produces power | By having strength and speed |
| Practice | The number one factor in improving performance is |
| Cardio fitness | Proper nutrition helps maintain good levels of |
| Knowing the value of sports and activities | Allows you to understand different cultures, such as soccer to football, baseball to cricket, croquet to badminton |
| Know the rules and implementing properly | Allows the game to player effectively |
| Results in good sportsmanship | Demonstrating responsible behaviors while playing sports |
| Community resources are available | To continue your fitness and sports programs______, such as community parks, tennis facilities, afterschool programs, fitness gyms, and jogging trails |