T/F Stress, fear, and anxiety all ten to be unrelated to one another.
False. They are all interactive.
List the Psychological (4)and Somatic Symptoms (5) of Anxiety.
PSYCHOLOGICAL: Tension, fears, difficulty concentrating and apprehension
SOMATIC: Tachycardia, hyperventilation, palpitations, tremors, and sweating
Describe the relationship between coping mechanisms and anxiety.
Anxiety self-generating as symptoms reinforce reaction causing it to spiral. When one or several coping mechanisms are functioning, the consequences are well known problems such as phobias, conversion reactions, dissociative states, obsessions, and compulsions.
Why does lack of structure increase anxiety?
Planned-time activities tend to bind anxiety and many people have difficulty when lost such as in retirement