Final Exam Study Guide, Spts Med1
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xshadowtenshix on January 17, 2009
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Sports Medicine 1 Final Exam Study Guide
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128 terms
Terms | Definitions |
|---|---|
 The Ancient Civilizations that had Athletic Trainers | Greeks and Romans |
| Wrote the First Athletic Training book in 1917 | SE Bilik |
| Fathers of Athletic Training | Cramer Brothers |
| Where is the Natitional Athletic Trainers Association's HQ | Dallas, Texas |
| When was the NATA formed? | 1950 |
| What does ATC stand for? | Certified Athletic Trainer |
| What does OSHA stand for? | Occupational Safety and Health Administration |
| What are the Duties of a Physician? | to give physicals, state medical disqualitfication, and be an advocate of the AT |
| What are the Duties of the Coach? | To be First aid and CPR ceritified, and know environmental safety procedures |
| What are responsibilities of the AT? | Injury evaluation, treatment, and management, medical referral, insurance processing, rehabilitation, teaching, and event coverage. |
| What are personal qualities of an ATC? | Stamina, empathy, a sense of humor, the ability to communicate, intellectual curiosity, and ethics |
| What are CEU's? | Continuing Educational Units |
| What are the Parts of the NATA Exam? | written, oral/practical, and written simulation |
| the body trunk | Axial |
| the extremities | Appendicular |
| Frontal/Coronal (divides Anterior and posterior), sagittal (divides right and left), and Transverse/axial (divides horizontally) | What are the 3 body planes? |
| the study of muscles | Myology |
| the study of the nervous system | Neurology |
| the study of joint articulations | Anthrology |
| the study of bone | osteology |
| infront of | Anterior |
| towards the inside, midline of the body | Medial |
| towards the top of the head | Superior |
| away from the point of reference | distal |
| away from the surface | deep |
| laying on your back | supine |
| back side | dorasal |
| palmside of the hand | palmer |
| the back of | posterior |
| towards the outside, away from midline | lateral |
| towards feet | inferior |
| towards main body or point of reference | proximal |
| toward the surface | superficial |
| laying on your stomach | prone |
| tomach side | ventral |
| back side of the hand | volmer |
| standing on the heels | dorisflexion |
| turning foot medially | inversion |
| brings 2 bones together | flexion |
| face up | supination |
| moving away from midline | abduction |
| movement of bone around an axis | rotation |
| inward/ medial movement around an axis | internal rotation |
| standing on toes | plantar flexion |
| turning foot laterally | eversion |
| 2 bones moving away from eachother | extension |
| face down | pronation |
| toward the body | adduction |
| full roation/circle | circumduction |
| lateral | external rotation |
| S shaped | Clavicle |
| largest and strongest bone in the body | Femur |
| upper arm bone | humerus |
| larger of the two lower leg bones | tibia |
| medial forearm bone | ulna |
| smaller of the two leg bones | fibula |
| upper jaw bone | maxilla |
| shoulder blade | scapula |
| lower jaw bone | mandible |
| another name for C1 | Atlas |
| lateral forearm bone | radius |
| another name for C2 | axis |
| breast bone | sternum |
| knee cap | patella |
| all fingers and toes | phalanges |
| heel bone | calcaneou |
| tail bone | coccyx |
| 12 pairs | ribs |
| 7 ones in the neck | Cervical Vertebrae |
| base of the skull | occipital |
| cheek bone | zygomatic |
| 5 bones fused together | sacrum |
| bridge of the nose | nasal bone |
| part of the pelvis you sit on | ischium |
| 8 bones in the wrist | carpals |
| 7 bones in the ankle | tarsals |
| 5 bones in the palm | metacarpals |
| forehead bone | frontal |
| front part of the pelvis | pubis |
| 12 vertebrae | thoracic vertebrae |
| side of the skull | temporal |
| top of the skull | parietal |
| free floating bone in the neck | hyoid |
| 5 bones in the lower back | lumbar vetebrae |
| lower leg bones sit on top of this bone in the ankle | talus |
| upper part of the pelvis, larger and flat | illium |
| 5 bones in the mid foot | metatarsals |
| number of bones in the human body | 206 |
| turns the head toward the opposite shoulder, neck muscle | sternocleidomastoid |
| shoulder muscle 3 parts | deltoid |
| upper back muscle | trapezious |
| muscle that extends the elbow | triceps brachii |
| anterior thigh muscles | 4 quadriceps |
| chest muscle | pectoralis major |
| muscle that allows you to bend the elbow | biceps brachii |
| lower back muscle | latissmus dorsi |
| major chewing muscle | massiter |
| posterior leg muscle that allows the flexation of the thigh | 3 hamstrings |
| muscles of the abdomen | abdominal muscles |
| muscle that runs from the lateral hip to the medial knee | sartorius |
| calf muscle | gastrocnemius |
| behind the gastrocnemius | soleous |
| flexes the hip | hip flexor |
| 3 butt muscles | 3 gluteal muscles |
| brings leg back | adductor muscles |
| tensor fasia latae | IT band |
| where the muscle attatches (stationary) | origin |
| where the muscle attatches or inserts (moves when muscle contracts | insertion |
| motion or movement the muscle produces | action |
| nerve that makes the muscle contract | innervation |
| state of below regular body temperature | hypothermia |
| state of elevated body temperature | hyperthermia |
| "prickly heat" caused by contunually wet skin | heat rash |
| heat collapse-caused by standing in heat for long periods of time | heat syncope |
| painful muscle spasms-caused by inadequate amounts of water,potassium, sodium, magnesium in the body | heat cramps |
| caused by inadequate replacement of fluids-collapse, pale skin | heat exhuastion |
| life threatening emergency shallow breathing, flushed hot skin, related to untreated heat cramps and heat exhaustion | heat stroke |
| blistering of nose, ear, cheeks, fingers, and toes | frost nip |
| can be superficial or deep freezing of tissue/ chiblains | frost bite |
| device used to measure heat and humidity | psycrometer |
| hydration, gradual acclimatization, uniforms, weight records, temperature readings | prevention of heat illness/injuries |
| rehydration, put athlete in shaded place, call ems | treatment of heat illness/injuries |
| fluid replacement, warm body | treatment/prevention of cold illness/injuries |
| 5seconds equal a mile | flash bang theory |
| go inside | thunderstorm safety |
| 12-15 | % Body Fat of males |
| 20-25 | % body fat of females |
| pulse, respiration, blood pressure, temperature, skin color, pupils reaction to light, level of consciousness, movement, reaction to pain | 9 vital signs |
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