Anatomy Notes - 1/20

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Created by:

mddifilippo  on January 20, 2009

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Anatomy Notes - 1/20

flexion
bend that decreases angle between bones at a joint
1/21

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Definitions

flexion bend that decreases angle between bones at a joint
extension to straighten
hyper extension extend limb beyond normal range
abduction movement of bone away from midline (lateral)
adduction movement of bone towards midline (medial)
rotation movement along own longitudinal axis
lateral rotation rotation turned out, away from the midline
medial rotation rotation turned in, toward the midline
circumduction movement where the distal end of a bone moves in a circle while the proximal end remains stable.
pronation palm parallel to and facing inferior
supination palm parallel to floor, but facing superior
dorsiflexion pointing toes superior
plantar flexion pointing toes inferior
inversion turn sole of foot medial
eversion turn sole of foot lateral
protraction a movement of shoulders anterior in a transverse plane (extend arm forward if reaching for something.)
retraction movement of shoulders posterior in a transverse plane (squeeze shoulder blades together)
elevation movment superior in frontal plane (shrugging shoulders)
depression movment inferior in frontal plane (force shoulders inferior)
elevation through abduction raise arm laterally overhead (jumping jack action)
elevation through flexion raise arm in front of you overhead.

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mddifilippo