Vitamins & Minerals Quiz

11 terms by Sessa113 

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Vitamin A

dairy prodects and helps maintain healthy skin

Vitamin D

dairy products and helps build strond teeth and bones

Vitamin E

vegetables and maintains of red blood cells

Vitamin K

leafy foods and helps blood clotting

Vitamin B

all products ecept fruit and provides energy

Vitamin C

fruits and vegtebles and forms connective tissues

Calium

milk and builds bones and teeth

Florine

drinking water and forms strong teeth

Iron

red meats and produces red blood cells

Phosphorus

dairy products and helps the release of energy

Sodium

salt or sauce and maintains water balance

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