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5 Written questions

5 Matching questions

  1. mental
  2. mental/emotional health
  3. emotions
  4. defense mechanisms
  5. resource
  1. a of or relating to the mind
  2. b the ability to accept yourself and others, express and manage emotions, and deal with the demands and challenges you meet in your life
  3. c signals that tell your mind and body how to react
  4. d a source of supply or support
  5. e mental processes that protect individuals from strong or stressful emtions and situations

5 Multiple choice questions

  1. the encouragement or criticism that you give yourself, can affect your self-esteem
  2. ranked list of those needs essential to human growth and development, presented in ascending order, starting with basic needs and building toward teh ened to reach your highest potential
  3. the ability to adapt effectively and recover from disappointment, difficulty, or crisis
  4. helps you set goals and work to achieve them
  5. to strive to be the best you can

5 True/False questions

  1. crucialof or relating to the mind

          

  2. taking several deep breaths and relaxing your musclesWhat are some techniques to reduce the intensity of your emotions?

          

  3. characterimportant or essential

          

  4. the need for self-actualizationWhich need is at the top of Maslow's hierarchy?

          

  5. hostilitythe ability to adapt effectively and recover from disappointment, difficulty, or crisis

          

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