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5 Written questions

5 Matching questions

  1. character
  2. emotions
  3. self-esteem
  4. hormones
  5. taking several deep breaths and relaxing your muscles
  1. a chemicals produced by your glands that regulate the activities of different body cells
  2. b how much you value, respect, and feel confident about yourself
  3. c signals that tell your mind and body how to react
  4. d the distinctive qualities that describe how a person thinks, feels, and behaves
  5. e What are some techniques to reduce the intensity of your emotions?

5 Multiple choice questions

  1. the ability to adapt effectively and recover from disappointment, difficulty, or crisis
  2. What is another very destructive emotion? If it is not managed, it can harm your self-esteem.
  3. the ability to accept yourself and others, express and manage emotions, and deal with the demands and challenges you meet in your life
  4. helps you set goals and work to achieve them
  5. ranked list of those needs essential to human growth and development, presented in ascending order, starting with basic needs and building toward teh ened to reach your highest potential

5 True/False questions

  1. uncomfortable alonehaving enough skills to do something

          

  2. self-actualizationto strive to be the best you can

          

  3. personalitya complex set of characteristics that makes you unique

          

  4. empathyof or relating to the mind

          

  5. responsibility, honesty, and respectthe ability to adapt effectively and recover from disappointment, difficulty, or crisis

          

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