Pathways test review, unit 1
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20 terms
Terms | Definitions |
|---|---|
What percent of our thoughts are negative? | 87% on average |
On average, what does a brain weigh? | 3 pounds |
The first of 2 big mistakes people make | Failure to accept reality |
The 2nd of 2 big mistakes people make | Failure to realize how many alternatives still exist after accepting reality |
The average person has this many thoughts to every one thing said. | four |
What is the one thing over which we have total control? | Our thoughts |
What do negative thoughts do to us? | Drain our energy |
What is the order of the thought cycle? | thoughts, feelings, actions, reinforcement |
What is the S.U.R.E. response | Stimulus - U (you)- Response: We always have a thought before we respond. |
How do we expand our comfort zone? | Take healthy risks. |
What is our acronym for F.E.A.R.? | False Evidence/Expectations Appearing Real |
What is at the base of every fear? | I can't handle this. |
What is the most basic and powerful affirmation? | I can handle this. |
The willingness to change and move toward your goals is our definition for what? | courage |
The brain is composed of how many cells? | trillions |
How many of our brain cells are neurons? | about 100 billion |
When neurons fire together, they form what? | a neural network or "learning party." |
If you want learning to stick, you have to create what? | strong neural networks |
What are the 3 principles of lasting learning? | Prior learning, Quality of Processing, and Quantity of Processing |
What percent of what we worry about never happens? | Approximately 90% |
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