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5 Written questions

5 Matching questions

  1. Maha Bandha
  2. Chakra
    Visuddha
  3. Leg Bones
  4. Yama
    Ahimsa
  5. 4 Main Paths
    Bhakti Yoga
  1. a great lock
    all locks simultaneously
  2. b non-harming
  3. c femur
    tibia
    fibula
  4. d Throat Chakra
    blue
    ether
    etheric body
    throat, vocal cords, jaw, neck, voice, medulla oblongata
    thyroid gland
    fish, shoulder stand, plow
    communication, sound, speak truth, teach, expressions
  5. e destroys the individual ego through unconditional love to something more than you

5 Multiple choice questions

  1. discipline
  2. non-stealing
  3. Root lock
    Lower: leg lock
    upper: between anus and sex organs
  4. yoga of knowledge. If you know only one thing, you know all that there is to know. Choosers decide against the monkey mind and the all knowing collective oneness
  5. Tadasana: mountain pose
    Adho Mukha Svanasana: Downward dog
    Balasana: Childs pose
    Uttanasana: standing forward bend
    Uttitha Trikonasana: Triangle
    Ardha Chandrashana: Half moon
    Virabhadrasana: warrior

5 True/False questions

  1. Jalandara BandhaFlying up lock
    abdomen above and below navel

          

  2. Niyama
    Svadhyana
    study of scriptures and self

          

  3. Chakra
    Muladhara
    Heart Chakra
    green
    air
    astral body
    heart, blood, cardiovascular, respiratory, ribcage
    thiyus gland
    shoulder openers, fish, backbends
    love freely, no negativity, universal love

          

  4. 4 Main Paths
    Raja Yoga
    yoga of knowledge. If you know only one thing, you know all that there is to know. Choosers decide against the monkey mind and the all knowing collective oneness

          

  5. yogaoneness there is no separate you

          

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