NAME

Question types


Start with


Question limit

of 33 available terms

Advertisement Upgrade to remove ads
Print test

5 Written questions

5 Matching questions

  1. Chakra
    Anahata
  2. Jalandara Bandha
  3. Niyama
    Saucha
  4. Maha Bandha
  5. Natural Curves of the Spine
  1. a great lock
    all locks simultaneously
  2. b coccyx
    sacrum
    lumbar spine: L1-L5
    thoracic spine: T1-T12
    cervical spine: C1-C7
    *be able to draw and label
  3. c throat lock
    chin on chest
  4. d purity
  5. e Heart Chakra
    green
    air
    astral body
    heart, blood, cardiovascular, respiratory, ribcage
    thiyus gland
    shoulder openers, fish, backbends
    love freely, no negativity, universal love

5 Multiple choice questions

  1. Solar plexus chakra
    yellow
    fire
    mental body
    abdomen, lower back, digestive system, nervous system
    pancrea gland
    abs, navasana, leg lifts, waistline, bandha
    trust, will power, gut instinct
  2. 3rd Eye Chakra
    purple
    light
    celestial body
    face, eyes, nose, sinus, cerebellum, lower brain, nervous system
    pituitary gland
    inversons, forehead on floor, meditation at brow
    knowingness, aligned with divine will, imagination
  3. destroys the individual ego through unconditional love to something more than you
  4. destroys the individual ego by dedicating ones life to service of others
  5. When you stop identifying with your mind, there is yoga
    *know sanscrit and english

5 True/False questions

  1. Niyama
    Ishvara Pranidhana
    study of scriptures and self

          

  2. Niyama
    Svadhyana
    study of scriptures and self

          

  3. Chakra
    Sahasrara
    Crown Chakra
    white
    absolute
    unity with the devine body
    upper brain, top of skull
    pineal gland
    inversons, padmasana, meditation
    union with all that is, divine connection

          

  4. Uddhiyana BandhaFlying up lock
    abdomen above and below navel

          

  5. Eight Limbsfemur
    tibia
    fibula

          

Create Set