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agree

to say yes; to make a decision with others

avoid

to not do something; to keep away

beneficial

helpful or useful

claim

to say something is true; demand that you have a right to say something

connection

a relationship between things, people, and ideas

effect

a change because of something else

healthy

strong; not ill or week, good for your body

improve

to make better

maintain

to make something continue in the same way

nutritious

good for your body and health

particularly

referring to one thing more than other similar ones

promote

to help something develop and become successful

recently

happening not long ago

regulate

to control something (especially by rules)

relationship

a connection between things or people (e.g. being in the same family)

respond

to behave in a particular way after something happened or someone has done something

risk

the possibility that something bad could happen

system

an organized way of doing something

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