| Term | Definition |
| Yukon Territory | Whitehorse |
| Northwest Territories | Yellowknife |
| Nunavut | Iqaluit |
| British Columbia | Victoria |
| Alberta | Edmonton |
| Saskatchewan | Regina |
| Manitoba | Winnipeg |
| Ontario | Toronto |
| Quebec | Quebec |
| Newfoundland | Saint John's |
| New Brunswick | Fredericton |
| Nova Scotia | Halifax |
| Prince Edward Island | Charlottetown |
| Pitcairn Island (SA) | Adamstown |
| Anguilla (C) | The Valley |
| Aruba (C) | Oranjestad |
| Bermuda (C) | Hamilton |
| British Virgin Islands (C) | Road Town |
| Cayman Islands (C) | George Town |
| Cocos (Keeling) Islands (O) | West Island |
| Cook Islands (O) | Avarua |
| Falkland Islands (SA) | Stanley |
| Faroe Islands (NE) | Torshavn |
| French Polynesia (O) | Papeete |
| Gibraltar (E) | Gibraltar |
| Greenland | Nuuk |
| Guam (O) | Hagatna |
| Northern Ireland | Belfast |
| Netherlands Antilles (C) | Willemstad |
| New Caledonia (O) | Noumea |
| Niue (O) | Alofi |
| Saint Helena (A) | Jamestown |
| South Georgia (and Sandwich Islands) (SA) | Grytviken |
| Transnistria (E) | Tiraspol |
| Turks and Caicos Islands (C) | Cockburn Town |
| U.S. Virgin Islands (C) | Charlotte Amalie |
| Wales | Cardiff |
| Wallis and Futuna (O) | Mata-Utu |
| Western Sahara | El Aaiun |
| Aland (E) | Mariehamn |
| Mayotte (A) | Mamoudzou |
| Montserrat (C) | Plymouth |
| Saint Martin (C) | Marigot |
| Saint-Pierre and Miquelon (C) | Saint-Pierre |
| Saint Barthelemy (C) | Gustavia |
| Svalbard (E) | Longyearbyen |
| Christmas Island (O) | Flying Fish Cove |
| Isle of Man (B) | Douglas |
| Madeira (E) | Funchal |
| Martinique (C) | Fort-de-France |
| Guadeloupe (C) | Basse-Terre |
| American Samoa (O) | Pago Pago |
| Northern Mariana Islands (O) | Saipan |
| French Guiana | Cayenne |
| Tibet | Lhasa |