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Shu Di Huang 熟地黃 nourish yin used for xiao ke nourish blood and tonify essence (jing) Dang Gui 當歸 Regulate the menstruation Tonify blood Activate and harmonize blood and disperse cold Moisten intestine and moves stool Reduce swelling, expel pus, and generate flesh treat cough (Zhi) He Shou Wu 何首烏 Tonifies Blood and LIV/KI Yin Expel Wind from skin by nourish blood Moistens LI, unblock bowel Clears Heat Toxicity - (swellings, scrofula, wind rash d/t xue xu) Checks Malarial/ Shao Yang d/o [TX grey hair, Raw only used ext. for scrofula; NOT cloying] Bai Shao 白芍 Tonify the blood Regulate the menstruation Calm and curb LV yang and alleviate pain Preserve the yin and adjust the nutritive and protective levels E Jiao 阿膠 Tonifies Blood Nourish the blood and stop bleeding Nourish and moisten the yin (used for dry LU cough due to yin def or consumption) Gou Qi Zi 枸杞子 Tonify blood Tonify LV and KD Benefit the essence and brighten the eyes Enrich the yin and moisten the LU Mildly tonify KD yang Sang Shen 桑椹(子) Tonifies Blood and Yin & generate fluids Moisten LI Blood/Yin-related dryness; not cloying] Long Yan Rou 龍眼肉 Tonify Blood & augments HT/SP Calm Shen and spirit Regulate the menstruation Dang gui, Bai shao Mildly tonify ki yang gou qi zi Moisten the intestines Sang shen Calm and curb lv yang and alleviate pain Bai shao Treats cough Dang gui Sl warm Shu di huang Sl cold Bai shao Cold Sang shen Warm Dang gui, long yan rou Clears heat toxicity, moistens intestines He shou wu